We all know the no carb, slow carb, low card diets work.
The struggle is to stay on them once we start craving our drug.
Yes you read that right. flour, sugar and high fructose corn syrup
are very powerful psychoactive drugs that make us feel better
temporarily but have a side effect of weight gain and cravings
to ingest more.
Come on boys and girls we all have tried to quit sugar only to be
binging 24 hours later and can't, seriously can't, understand why
we can't keep our promise to ourselves.
On these diets you won't be eliminating good carbs like Brussels
sprouts. Just the ones that have been reduced to a white powder
and made into "food".
At 2:00 Diana explains how to stop the madness.